3 Reasons Every Child in Florida Needs Swim Lessons
We’re sharing some important reasons for having your child participate in swim lessons. Plus, some personal recommendations.
Keeping Your Kids Safe Around Water
These safety tips for parents and children will help when kids are around water or swimming. Tips for parents AND for children are included.
Self-Care & Parenting: Put Your Oxygen Mask on First
Self-care, integral to longevity, has implications for parents’ and children’s wellbeing. Dr. Erica Clark, licensed clinical psychologist, is a Tampa native providing therapy focused on helping clients navigate things from life transitions to parenting challenges. Married, mother of two, Dr. Clark untangles why raising humans with strong senses of…
8 Easy Postpartum Exercises to Boost Your Energy
Postpartum exercises are different than working out during other times in your life. Make it easy on yourself with our guide.
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