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JulyAugust 2025 Magazine

Health + Wellness

Back-to-school sleep routine

Back-to-School Sleep Routines Start Now

Sleep is important! Here’s how much your kids need and how to make sure they’re getting it. It’s a common lament among parents that while grownups long for a full night of sleep, children resist the call of bedtime as strenuously as they can. The result of this nightly…

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